Elkins Central Classes

Yoga, Pilates & Boot Camp

Sundays: Vinyasa Yoga with Corinne      
8:30-9:30am       
corinnegjones@aol.com
 

Mondays: Zumba with Esther

6:00pm -7:00pm

zymesther@gmail.com

Tuesdays: Yoga with Esther      
8:30-9:30am     
zymesther@gmail.com

New!

Tuesdays: Energy Medicine Yoga with Kate Garza, Tuesdays beginning January 7, 2020 from 7-8:15pm

Energy Medicine Yoga is an integrative yoga practive accessible to students of all levels. It combines breath practices, yoga asana and Energy Medicine techinques to balance your energy field and boost the body's healing power.

8 sessions. Visit kategarza@icloud.com to register.

Saturdays: Total Body Workout with Rachel Cabrera

9:00am

All ages, genders and fitness levels welcome. Exercises are modifies to help you achieve your goals. MAt, light hand weights and water necessary. For more information call: 215-313-8096 or email Rach604@gmail.com

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Have an idea for an exercise class? Contact us at elkinscentral@cheltenhamarts.org to share your idea!